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EXERCISE & FITNESS

 

Jazzercise

When your workout is FUN, results come easy! Jazzercise combines elements of
jazz dance, resistance training, Pilates, yoga and kick-boxing to give you a fun
and effective workout. Entire class can be done low impact. 
Come to your first class 15 minutes early to register. 
Bring a towel or exercise mat and non-breakable water bottle. 

Class registration is continuous.  Start anytime!  All fitness levels are welcome!

 Instructor: Joan Tomko, Certified Jazzercise Instructor

 (330-562-5506; e-mail jazzaurora@alltel.net)

Monday, Tuesday, Wednesday, Thursday @ 5:30 pm    Location: Walker Building, Rm. D
 Fee: Best Value! EFT $32/month, unlimited classes ($132/year savings)

 2-Month pass: $86

$10/class walk-in

Joining Fee: $25

 

Exercise Express

All three fitness components in ONE class – aerobic conditioning, muscle strength
and joint flexibility! This class is simple, fun and effective in reducing body fat and firming
muscles.  The Step bench is used for a low impact aerobic workout – weights
and rubber resistants tone the muscles and strengthen the bones. 
A stability ball will enhance the flexibility work. 

Instructor: Sharon Tebbano-ACE, AEA, and AFAA certified instructor and personal trainer.

***Class registration is continuous and can be completed at the first class. 
For further information, call 330-562-5329.

Mondays    7 – 8 p.m.     

Wednesdays 7 – 8 p.m.  

Saturdays 9 – 10 a.m.

Location: Walker Building

Unlimited classes at $45 per month.  The instructor provides all equipment. 

Drop In Fee - $7/class

 

  

Martial Arts

This is a great way to maintain fitness and flexibility reduce stress and learn valuable self-defense skills. This martial arts program will help you maintain a youthful appearance and attitude as well as restoring and maintaining good health. Have fun while developing new life skills.  Check out the Martial Art Ohio web site at www.martialartsohio.com

12 classes

Instructor: Staff Martial Arts Ohio

Tuesdays and Thursdays,  October 30 - December 6       7 – 8 p.m.

Fee: $85

Location: Martial Arts Ohio, 9989 St. Rt. 43, Suite B, Streetsboro

 

For a complete list of programs offered, check out the current brochure which is linked on the main Parks and Recreation page.

 

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